Adult Therapy

lighthouse-man

 

Below is a list of themes and issues that I have extensive experience in. Not sure about how to categorize the problems you’re having? You can type in the search field to see if I’ve written on the topic. Otherwise, feel free to give me a call at (323) 351-1741 for a 15 minute consultation. Together we can decide the type of therapy you would benefit from the most. 


Intergenerational Trauma, PostPartum Anxiety and their after effects

It’s Maternal Mental Health Week and I’m feeling the call to be vulnerable and brave to talk about Intergeneration …

Mindfulness for Kids (and Parents)

The topic and practice of mindfulness has made its way into all healthy living circles, including kids and parents. And frankly, …

When a Parent or Loved One Goes to Jail

How do I tell the children their parent or loved one went to jail? Book Review: The Night Dad Went to Jail by Melissa Higgins …