Adult Therapy

lighthouse-man

 

Below is a list of themes and issues that I have extensive experience in. Not sure about how to categorize the problems you’re having? You can type in the search field to see if I’ve written on the topic. Otherwise, feel free to give me a call at (323) 351-1741 for a 15 minute consultation. Together we can decide the type of therapy you would benefit from the most. 


Self-Compassion on Valentine’s Day

Self-compassion on Valentine’s Day (and everyday, multiple times a day) is going to be important for people who might have …

Freebie: To-Do List with Compassionate Reminders

The To-Do List is an essential part of the organized person’s life. What is often left out of to-do lists though, is …

Coping with Unemployment During the Holidays

Dealing with unemployment and limited finances during the holidays can be stressful for many. Below, I’ve made a list of …