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I’m incredibly grateful to have contributed to the following articles and campaigns.

The EveryMom Articles

7 Ways to Safeguard Your Mental Health While Self-Isolating With Kids 
(COVID-19 related)

A Therapist’s One Piece of Sanity-Saving Advice for Staying Home With Kids (COVID-19 related)

Hard Conversations: How to talk to your kids about death

Should I tell my kids about Santa? Let the experts decide.

How to set New Year’s Resolutions with Kids

Latinx Therapy

National Latinx Campaign to destigmatize mental health

OprahMag.com

It’s More Important Than Ever To Remove the Stigma Around Latinx Mental Health

Intergenerational Trauma, PostPartum Anxiety and their after effects

It’s Maternal Mental Health Week and I’m feeling the call to be vulnerable and brave to talk about Intergeneration …

Mindfulness for Kids (and Parents)

The topic and practice of mindfulness has made its way into all healthy living circles, including kids and parents. And frankly, …

When a Parent or Loved One Goes to Jail

How do I tell the children their parent or loved one went to jail? Book Review: The Night Dad Went to Jail by Melissa Higgins …