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10 Important Parenting Tips to Help Children Comply

Parenting is both hard and rewarding at the same time. The hardest parts are when our children aren’t complying, we …

Teaching Kids Empathy

On the heels of two mass shootings this weekend in the U.S., a slew of traumatizing immigration reform acts, and a lifetime …

Intergenerational Trauma, PostPartum Anxiety and their after effects

It’s Maternal Mental Health Week and I’m feeling the call to be vulnerable and brave to talk about Intergeneration …