Resources

When a Parent or Loved One Goes to Jail

How do I tell the children their parent or loved one went to jail? Book Review: The Night Dad Went to Jail by Melissa Higgins …

Uncertainty, Fear and Regulation

Right now with the COVID-19 Health Crisis, the weight of uncertainty and fear is understandably taking a toll on the world’s …

New Year Resolutions for the Soul

New Year Resolutions have a complex history and connotation with me as person who is always looking to self-improve and also …