Resources

Mental Health Gift Guide to Inspire Healing 2018

It’s officially the holidays and with that can come with gift giving, stress and trauma triggers for many. Since the …

Latinx Therapy Campaign: “Mental Health, it’s like the air that we breathe”

Today, I want to introduce you to the first ever National Latinx Campaign to reduce mental health stigma in the community. …

Coping with a Loved One’s Terminal Illness

Watching a loved one suffer though a chronic, declining or terminal illness can be painfully intolerable. This very article …