Contact Me

Sofia Mendoza, LCSW
4202 Atlantic Ave Suite 207
Long Beach, CA 90807

1-323-351-1741
Info@sofiamendozalcsw.com

 





Self-Compassion on Valentine’s Day

Self-compassion on Valentine’s Day (and everyday, multiple times a day) is going to be important for people who might have …

Freebie: To-Do List with Compassionate Reminders

The To-Do List is an essential part of the organized person’s life. What is often left out of to-do lists though, is …

Coping with Unemployment During the Holidays

Dealing with unemployment and limited finances during the holidays can be stressful for many. Below, I’ve made a list of …