Contact Me

Sofia Mendoza, LCSW
3711 Long Beach BLVD, #5011
Long Beach, CA 90807

1-323-351-1741
Info@sofiamendozalcsw.com





Mindfulness for Kids (and Parents)

The topic and practice of mindfulness has made its way into all healthy living circles, including kids and parents. And frankly, …

When a Parent or Loved One Goes to Jail

How do I tell the children their parent or loved one went to jail? Book Review: The Night Dad Went to Jail by Melissa Higgins …

Uncertainty, Fear and Regulation

Right now with the COVID-19 Health Crisis, the weight of uncertainty and fear is understandably taking a toll on the world’s …